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Om Let there be peace and love among all beings of the universe. Let there be peace. Let there be peace. Om shanti shanti shanti. Namaskar. Welcome. I will request Dr Bill to be here because something interesting for him I have brought from todays paper. So so we have been speaking about science and spirituality for the last couple of days. And I told you, and we will be working on this area whenever we find time. So today I read in the paper, December 20. Now the question is, Can meditation for a particular duration be equivalent to sleep and can it provide greater relaxation? Interesting, no? Meditation and sleep. The answer is yes. ing to study conducted by three doctors of All India Institute of Medical Sciences, New Delhi, Doctor Chhabar, Doctor Sachdeva and Doctor Naidu presented a paper on the result of their study at the 42nd Annual Conference of the Neurological Society of India which concluded here today. They also took up the question, whether meditation wa