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This video explores the history of light therapy and focuses on the benefits of infrared light therapy, which has gained scientific attention in recent decades. The use of specialized LED light panels for health benefits is discussed. The information presented is academically sourced and intended for educational purposes only. Consult a healthcare provider before using this therapy for any health conditions. Red light therapy, also known as low-level light therapy or photobiomodulation, has been researched for over 50 years and has various therapeutic effects. Natural sunlight therapy has also been practiced for thousands of years.