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thanks for tuning in please like subscribe and check out my instagram for cool science and not science stuff welcome back to anatomy and physiology on catalyst university my name is kevin tokoff please make sure to like this video and subscribe to my channel for future videos and notifications in this video were going to be discussing the biomechanics of lateral flexion and rotation in the cervical spine and if you want the more basic movements of flexion and extension go back and watch the previous video well start off by talking about lateral flexion which is often called side bending now of course lateral flexion is named based on which side youre bending toward so in this picture were looking at a posterior view of a persons neck and this person is bending to the right again theyre putting their right ear in the direction of their right shoulder so this would be right side bending or right lateral flexion now when we start thinking about the biomechanics of this movement it