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hey guys welcome to the massive iron Channel Im Steve Shaw editorial director at Tiger Fitness calm and muscle and brawn nutrition Co got a great question today about peaking for powerlifting meets Im going to get into that question here shortly before I do guys if you have a question this is hashtag ask B HUD the big hairy ugly dude you can check out the information below head over to Twitter or Instagram post your question along with the hashtag ask B HUD or head over to my facebook fan page I try to turn as many of these questions as I can into videos now this question is from Instagram from Aussie cm he says yo yo yo big hairy ugly dude yo whats up big hairy ugly dude can you explain peaking for a powerlifting meet in one of your videos yes I can and this is the video so heres how I like to give a basic primer to offseason and peaking for powerlifting this isnt the only way to do things this isnt the only way to do things this is a solid way to do things this is a reasonable