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(upbeat music) - Welcome to The Time of Your Life with the Baltimore County Department of Aging. Im your host, Ethel Rasmussen. Our goal on The Time of Your Life is to keep you in the know by conveying important and interesting information about the contemporary topics, events, and resources that benefit you, our viewing audience. This show also offers many options for socializing, fun, and travel. Lets start the fun. Todays show highlights BCDAs Get Ready! Get Set! Get Fit! 5K Run 1 Mile Walk on September the 22nd, 2019. Our guests include Monica Schmude, President of Cignas Mid-Atlantic region, who will share information about Cignas commitment to physical activity as well as Cignas long term support of the Walk/Run as the events presenting sponsor. Also showcased on todays show is No Senior Eats Alone Day. Learn how you can make a difference with Dayna Brown, Deputy Director of the Baltimore County Department of Aging. Debbie Orlove, Community Business Liaison at the Baltimo