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The video features an individual reflecting on their journey over the past 10 years, starting with their personal best time of 142.95 in a race at the London Olympic Games—a record still ranking as the fifth fastest by an American. Now, weighing 40 pounds more and at their strongest, they are preparing for their first powerlifting competition. Powerlifting consists of three lifts: back squat, bench press, and deadlift. The narrator aims to achieve personal records in each lift and a cumulative total of 1,100 pounds. Upon arriving at the venue, they encounter a crowd of bodybuilders and undergo equipment clearance with officials, learning about the specific attire required for the competition.
