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Today's topic is food allergies, which are abnormal immune system reactions to certain foods, even in small amounts. Foods that trigger these reactions are known as allergens. Symptoms can range from mild to severe, and all should be taken seriously. Severe reactions can lead to anaphylaxis, affecting multiple body systems, impairing breathing, causing a drop in blood pressure, and affecting heart rate. Immediate treatment is crucial to prevent life-threatening complications. The CDC estimates that food allergies impact 4% to 6% of children and 4% of adults. There are two categories of food allergies: IgE-mediated and non-IgE-mediated.