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In "The Seven Habits of Highly Effective People," Stephen Covey presents a method for effective time management through a four-quadrant weekly plan, focusing on evaluating tasks based on their importance and urgency. This approach is aligned with Habit 3, "Put First Things First." Covey emphasizes that tasks like exams, critical meetings, emergencies, and important phone calls are both urgent and important, requiring immediate attention. He warns that spending too much time on urgent but unimportant tasks, such as non-essential meetings or requests from others, can lead to chronic stress. The goal is to prioritize effectively to manage time efficiently and reduce stress.
