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a total of 28 soldiers from the tarama barracks today underwent an intensive physical training session in preparation for selection into the lru the physical fitness training today involved a two-minute push-ups and sit-ups a 2.5 click run then Apec match in which the soldiers will carry weight of 28 kilograms and Sprint a total time of 3 hours and 30 minutes the last leg of the training will involve swimming a total distance of 600 meters this whole years who passed all these Fitness physical training today will go into program 2 which will be conducted in April of this year program tool will be conducted at the goldie River training Depot which will involve a lot more intense training similar trainings have been conducted at a more in barracks in wework with a total of 22 soldiers who have passed and lays egam Barracks with a total of 12 soles who have also passed their physical fitness test they will all meet with their NCD counterparts to begin the second leg of the training come