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Dr. Dana addresses a question from Marc about whether separation can save a marriage. He explains that separation can indeed be beneficial if done correctly, but it can also lead to the end of a marriage if mishandled. Key to a successful separation is establishing agreed-upon guidelines, as the goal is to understand what life would be like apart and to evaluate happiness both with and without the partner. This period allows couples to stop fighting, break negative patterns, and reflect on their future. To facilitate this, it's crucial to create a sense of safety through clear rules, helping both individuals find peace of mind during the process.
