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Today's topic is food allergies, which are abnormal immune responses to specific foods, known as allergens. Even small exposures can trigger symptoms, which can range from mild to severe. All allergic symptoms should be taken seriously, as both mild and severe reactions can lead to anaphylaxis—a life-threatening condition affecting multiple body systems, impairing breathing, lowering blood pressure, and impacting heart rate. Immediate treatment is crucial to prevent serious complications. The CDC estimates that food allergies affect 4-6% of children and around 4% of adults. Food allergies can be categorized into two types: IgE-mediated and non-IgE-mediated.