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hi weamp;#39;re going to discuss strategies for bunion reversal bunion deformity can be influenced by anything that pushes the big toe towards the second toe here are the strategies that North West foot and ankle and correctos use for bunion reversal first address the source of the problem our Footwear we need to look for shoes that are straight with the big toe in natural alignment not pushed towards second toe second weamp;#39;re going to add toes back into natural placement with the use of correct toes third weamp;#39;re going to manually straighten the hallux or big toe by pulling the big toe into the natural alignment stretching the muscle thatamp;#39;s controlling the toe which is called the adductor Halas the adductor sits between the first and the second metatarsals forth we can massage the adductor calluses you may have seen this in other videos called our bunion stretch massaging this muscle you might find a trigger point this can be responsible for both bunion pain and t
