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and if you can you want to just so that youamp;#39;re right over the hip and then with Palmer pressure youamp;#39;re going to press right down so this just using your body weight so the palm of your hand is compressing into the side of the hip so when you think of the side of the hip what kind of bony landmarks come to mind greater chokin or the femur and also for me the lateral border of the sacrum so youamp;#39;re compressing in between those two bony landmarks okay so General Palmer compression there lovely sideline work gets in the hip so hereamp;#39;s the greater trochant or the femur hereamp;#39;s the lateral border of the sacrum and like this crescent moon shape all around it so Iamp;#39;m just pressing and every time I press here down goes okay now what else Works in there after General compression I mean you could use your knuckles I use my thumb over thumb just to be a little bit more specific itamp;#39;s tapping out so just that little bit of pressure because youamp;
