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okay this is going to be the thyroid clear self massage just like in all our other videos what youamp;#39;re going to want to do on most of these points is use a clockwise acupressure massaging technique to stimulate the points that Iamp;#39;m going to teach you to find today but the first step is actually me using your gua sha tool to activate a Meridian that runs on the chest down the midline so youamp;#39;re gonna start right between the breasts and youamp;#39;re going to touch downward to the area above the navel so basically starting here and scraping down stimulating here thirty times if you donamp;#39;t have a shirt on youamp;#39;ll see the area will get nice and pink that means youamp;#39;re doing a good job okay next point is negative puncture point itamp;#39;s located on the mammillary line so if you draw a line right where like the area would run itamp;#39;s going to be just below the base of the breast in the sixth intercostal space if youamp;#39;re wearing a bra