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blockages in the milk ducts can cause pain inflammation and even infections or abscesses to prevent these complications itamp;#39;s important to ensure a steady flow of milk and to clear any blockages as soon as they occur is how you can easily deal with a clogged milk duct make a paste of vinegar and bicarbonate of soda and place it on a cotton round leave it on your for a few hours this will dissolve the calcium deposits in the milk and will decrease the size of any blockages soak your breasts in Epsom salts add one cup of salt to your bath water some salts can reduce inflammation and can help to soften and loosen the clog making it easier to express milk gently knead all areas of the breast in a rhythmic circular motion breast massage physically moves and breaks up the blockage the massage also stimulates blood flow to the area which can help to reduce inflammation and bring oxygen to the cells this in turn can help with the healing process Additionally the massage can also help to
