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Meniscus tears can cause debilitating pain that at worst leaves you unable to walk. And at best, it might just cause nagging knee pain that just gets annoying over time. In this video, Iamp;#39;ll be showing you a quick trick that works in about seven out of 10 meniscus tear cases, this is how to unlock knee meniscus pain in two minutes. For massive pain relief, Iamp;#39;m going to show you a technique where you move your knee with your own hands. And Iamp;#39;m not explaining this technique and why youamp;#39;ll do this just yet, itamp;#39;s going to get to the technique for you right now. But watch the video to the end so that I can explain to you with the bone model and the meniscus to show you exactly why this technique works. So you need to sit in a chair like this where your foots flat on the ground, it doesnamp;#39;t have to be a swivel chair, it could be a couch, it just needs to be a sturdy chair, where your knees bent about 90 degrees like this and your foots flat on th
