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hi itamp;#39;s dr. Centeno and today Iamp;#39;d like to talk about why do your shoes were on the outside you know my shoes look a lot like this so Iamp;#39;m with you in that this is what happens to me so when your foot hits the ground unevenly more on the outside thatamp;#39;s what causes that where and the medical term for that is supination or you supinate your feet and this can be caused by a number of different things these include an abnormally shaped or at line spine ie scoliosis a hip thatamp;#39;s too far forward or backwards the angle of your knee the angle of your ankle how your foot is built etc but it can also be caused by irritated nerves in the low back and in our clinic this is a pretty common thing that we see that someone has some irritated nerves in their back and they may or may not have low back pain some of them do some of them donamp;#39;t and what happens here is that the nerves and the low back supply the muscles in your leg and those muscles actually hel
