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toe spacers are a great affordable option for improving foot health and preventing foot issues in the future they assist with improving the orientation and alignment of the foot while helping also to alleviate the tension that can accumulate through years and years of wearing a shoe now not all shoes are like this but most are what happens is the widest portion of the shoe is at the metatarsal heads but what you can see in my feet the widest portion of the toe is actually the toes not the metatarsal heads so over time what this does is this tapering toe box brings that foot in and that distal aspect of the foot becomes more narrow if youamp;#39;ve looked at a babyamp;#39;s foot especially you can see that have quite a wide foot and we tend to change that when we wear shoes so over time as that foot narrows we tend to have problems I see a lot of subtalar issues that I have to treat because it gets quite rigid from this orientation the foot your inter dorsi muscles between the metatar
