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to find your acupressure points you can take your index and middle finger and place them on your wrist at the base of your palm alternatively you can find it by identifying the two tendons in your wrist going in the middle of these and either going to or free finger whips from the crease in your wrist this is your acupressure point take your thumb and your index or middle finger and press firmly on the points on both sides of the wrist do this when you feel nauseous and you should get relief within ten to thirty Seconds sometimes it can take a bit longer up to five minutes alternatively you can tap your wrists together gently at the acupressure points as shown while taking deep breaths
