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the problem with tendinitis is that itamp;#39;s an itis which means that thereamp;#39;s inflammation which means that we canamp;#39;t just dive in and do our normal digging like we want to we canamp;#39;t break stuff up and hope that it loosens up and hope that it makes our client feel better weamp;#39;ve got to deal with the inflammation first and if we donamp;#39;t thereamp;#39;s nothing weamp;#39;re doing thatamp;#39;s right tendonitis or inflammation of a tendon can show up anywhere thereamp;#39;s a tendon which is pretty much everywhere but today Iamp;#39;m gonna focus on the lateral part of the forearm and here itamp;#39;s known as lateral epicondylitis and most people know it as tennis elbow if youamp;#39;ll notice Iamp;#39;m starting with a lot of warm-up strokes in the upper arm right here Iamp;#39;m focusing on the brachioradialis but I want to make sure that we are all aware that tendonitis is never isolated so you want to address the whole arm not just the fo
