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Hello friends, welcome to Santulan Khazana. Today we will talk about padabhyanga. It is made up of two words pada - feet and abhyang means application of oil. Everyone is aware about the benefits of massage but why we are mentioning padabhyanga separately? ing to Ayurveda, whoever applies any kind of fat on foot soles will be blessed with long and healthy life. So if you are busy and its not possible for you to apply oil on whole body at least apply it on the feet. So what are the benefits of padabhyanga? As we Ill apply ghee to the feet, naturally it will help you to reduce the dryness of the feet, cracks on the sole. But we are not thinking it as a cosmetic therapy. If we apply any unctuous substance to feet we can reduce the effect of any Vaata disorder in the body. In the same way the roots of our nerves are also in our feet so when we apply unctuous substance its going to nourish the nerves also. Mainly its useful to keep sciatica pain under control. Its good for eye health.