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In this video tutorial, Dr. Rowe from SpineCare discusses how to identify and fix a rotated pelvis at home without any equipment. He explains that to determine if your pelvis is misaligned, stand upright with even toes and place two fingers on the front of your hips. If one leg appears forward and the corresponding finger is further back, the pelvis is rotated toward the opposite side. For example, if the left leg is forward and the right finger is back, the pelvis is rotated to the right. The video promises to provide effective exercises targeting the muscles to help correct this issue.