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foreign due to high impact movements rarely happens unnoticed at the exact moment of the injury a popping sound might be hurt and your knee May limp soon after if you suspect this is an ACL injury put your leg above the heart and put ice on it do not use it to do any activity and directly see your doctor to get a complete observation especially if a bluish area appears or your feet become cold which means that the blood vessels to your knee is injured within 24 hours your knee will swell and become painful the knee will lose a wide range of movement tenderness along the joint line and discomfort while walking are expected the swelling and pain eventually resolve on their own but is still unsafe for use in sports activity which can risk further damage to the meniscus on the knee diagnosis the doctor will ask about how your knee can become damaged physical examination and comparison with a healthy knee can help the lachman test will determine whether your ACL is still intact or not speci
