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hi in this video we will be talking about the three seeds that can help lessen symptoms of nerve damage this might be something new to you but stay with me so that you can know your options because these seeds actually have proof proven by clinical studies to effectively lower numbness and pin and needle sensation caused by nerve injury stay with me and see so you will know how much you should take how to prepare it and the last option which is readily available and lastly how to know and to keep track of your symptoms if this one had been helpful for you hi this is again do Sherry Dr Physical Therapy teaching you practical health tips and home exercise programs that you can surely benefit from here are the three seeds that have been proven by clinical studies to effectively lower symptoms of nerve damage pumpkin seeds do you know that these humble seeds are actually considered a nutrient Powerhouse well simply because it is actually loaded with lots of important minera