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lemons are a neurological Powerhouse thanks to the many array of beneficial compounds the star is D lemony abundant in lemon peels not only does it smell great but itamp;#39;s proven to relieve stress boost mood and most impressively Foster nerve regeneration Studies have shown it actually helps produce new healthy nerve cells Another Hero is hesperidin shielded neurons from toxic damage which can come from numerous sources like pollutants pesticides and even radiation from your cell phone joining the team is diosmin a compound that minimizes nerve pain and works exceptionally well when paired with hesperidin last is eurocitrine found in the highest concentration in lemons is a potent antioxidant that fights oxidative stress a leading factor in nerve damage and degenerative diseases like Alzheimer so Savor the lemon water and zest because your nervous system will thank you for it