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- Welcome to The Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. [upbeat music] Iamp;#39;m Andrew Huberman, and Iamp;#39;m a professor of neurobiology and ophthalmology at Stanford School of Medicine. Today my guest is Dr. Justin Sonnenburg. Dr. Sonnenburg is a professor of microbiology and immunology at Stanford School of Medicine, and one of the worldamp;#39;s leading experts on the gut microbiome. The gut microbiome is the existence of trillions of little microorganisms throughout your gut, and by your gut, I donamp;#39;t just mean your stomach. I mean your entire digestive tract. Turns out we also have a microbiome that exists in our nose, in any other location in which our body interfaces with the outside world. In fact, thereamp;#39;s a microbiome on your skin. And while it might seem kind of intrusive, or kind of disgusting to have all these little microorganisms, they can be immensely beneficial for our health, meaning our hormonal
