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whether youamp;#39;ve had an acl reconstruction youamp;#39;re waiting for the operation or youamp;#39;re managing your injury without surgery iamp;#39;m going to tell you everything you need to know about the rehab process before diving into the information i want to mention two things one the timeline of your recovery may vary based on your injury or surgery for example if you had an acl reconstruction and repair of your medial meniscus the early stage of rehab will last longer two precautions for when to initiate certain exercises will vary based on your surgery or surgeon for example hamstring strengthening may be delayed if you had a hamstring tendon autographed therefore everything in this video needs to be individualized and this is not medical advice or a substitution for consultations with an orthopedic surgeon and physical therapist research by ardernidol in 2014 wiggins at all in 2016 and webster and feller in 2019 informs us of three docHub issues one only 55 percen
