Revise quote in the BMI Chart

Aug 6th, 2022
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How to revise quote in the BMI Chart

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hey folks dr. Kiehl here and i want to talk about body mass index vitae mass index is a metric or measure that is used provide a snapshot of an individuals health and one number its purpose is to describe the relationship between a persons height and weight in clinical terms its used to describe an individuals adiposity or body fat percentage its usefulness stems from the fact that it better estimates an individuals body fat than just body weight alone for example an individual who is 5 feet tall and weighs 150 pounds would be considered overweight while a person who is 6 feet tall and 150 pounds would not its not a perfect metric and it does have limitations but its pervasiveness in the world of medicine nutrition and its ease of use are reasons to understand it BMI was developed using the metric system in that equation is rather simple its mass in kilograms divided by height in meters squared in the SI system which is what is used in the United States is mass in pounds divide

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Your BMI doesnt reveal anything about the makeup of your body, such as how much muscle vs. fat you have. Thats why conclusions based only on this number can be misleading, especially when it comes to the following: How muscular you are: A few people have high BMIs but dont have much body fat.
The scaling factor of 1.3 was determined to make the proposed new BMI formula align with the traditional BMI formula for adults of average height, while the exponent of 2.5 is a compromise between the exponent of 2 in the traditional formula for BMI and the exponent of 3 that would be expected for the scaling of weight
BMI cant tell the difference between muscle, bone and fat or where that fat is distributed in our bodies Thats huge, because maintaining muscle supports health, especially as we age. While excess body fat can increase the risk of chronic disease, but that largely depends on where that fat is located.
It serves as a proxy for body fat, and higher numbers can indicate increased risk for metabolic disease and death. But BMI does not measure body fat, and it also ignores factors that affect how healthy someone is at a given weight, including age, sex and race.
Factors such as age, sex, ethnicity, and muscle mass can influence the relationship between BMI and body fat. Also, BMI does not distinguish between excess fat, muscle, or bone mass, nor does it provide any indication of the distribution of fat among individuals.
BMI (body mass index), which is based on the height and weight of a person, is an inaccurate measure of body fat content and does not take into account muscle mass, bone density, overall body composition, and racial and sex differences, say researchers from the Perelman School of Medicine, University of Pennsylvania.
Studies have also shown that BMI can mislabel a persons health when compared to objective measures, like results from tests for cholesterol and blood-sugar levels. Despite assumptions weve come to accept as facts, the evidence linking weight and health is inconsistent, Russell says.
The formula is BMI = kg/m2 where kg is a persons weight in kilograms and m2 is their height in metres squared.

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