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hello So today weamp;#39;re gonna discuss the ideal body weight right ideal body weight so in the previous lecture we discussed how to calculate your estimated energy requirement but remember what we did I just used my actual actual body weight So today weamp;#39;re going to calculate your ideal body weight because remember with actual body weight I was 170 pounds and I divided by 2.2 and I got 75 kilograms and then multiplied by 25 and then my estimated energy requirement for the entire day get to 1900 calories but thatamp;#39;s based on my actual body weight they really want to calculate my nutrition regiment per day based on my actual body weight so this is the question I donamp;#39;t think so I want to calculate my nutrition consumption my daily nutrition consumption based on my ideal body weight because my ideal body weight is going to be a lot less than my actual body weight my actual body weight is my walking weight thatamp;#39;s the way that Iamp;#39;m in right now thata