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I think it does us a great disservice to see videos or watch videos or listen to podcasts or read books that try to sell us this idea that we too can go from this attachment style to secure forever and always as someone who has truly nerded out and read so much research around attachment Theory and I know itamp;#39;s not a perfect Theory like everything else in Psychology and the world the general idea of the childhood that youamp;#39;re in shapes your body your nervous system and your relationship expectations to me is a profound and very helpful way to understand where we where we might struggle in relationships with ourselves and others but I donamp;#39;t like this idea that you know people are saying this is how I went from letamp;#39;s say anxious to secure forever and always like I said because I just know with every ounce of who I am that it is not possible and why is that because what I just said because you were your entire childhood is Wired from the moment youamp;#39;re