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In this segment of "Ask The Doctors," the hosts address a question from Michelle on YouTube about the limitations of the Body Mass Index (BMI) chart, which doesn't account for muscle mass and other factors. They acknowledge that while BMI is still used, it is not the only measure for weight maintenance or loss. The hosts emphasize that waist measurement can serve as a better indicator of abdominal fat and overall health. This approach offers a more comprehensive way to track body composition, especially for individuals with significant muscle mass.
