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exercise in heart failure if you are one of the many Canadians living with heart failure staying active and participating in a regular exercise program is an important way you can improve your heart health regular exercise can help you feel better live longer and decrease the need for admission to hospital to treat heart failure it will also help you better manage other health conditions such as blood pressure blood sugar cholesterol levels lose weight if needed and decrease symptoms of depression is it safe for me to exercise first talk to your health care provider to determine if it is safe for you to exercise and what type of exercise program is best generally if your heart failure symptoms have been stable you can start to exercise cardiac rehabilitation joining a cardiac rehabilitation program is an excellent way to learn how to exercise these programs have a team of health care providers that will work with you to create a personalized exercise prescription if you cannot attend