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Staying active and participating in a regular exercise program can help improve heart health for Canadians living with heart failure. Regular exercise can lead to feeling better, living longer, and decreasing the need for hospital admissions. Additionally, it can help manage other health conditions such as blood pressure, blood sugar, and cholesterol levels, as well as aid in weight loss and decreasing symptoms of depression. Before starting an exercise program, consult with a healthcare provider to ensure it is safe for you. Joining a cardiac rehabilitation program can provide personalized exercise prescriptions and guidance from a team of healthcare providers.