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the ACL reconstructive post-operative rehabilitation protocol on the day of surgery you will use ice or cold therapy over your leg for 15 minutes every one to two hours please ensure that there is a towel between the skin and the cold therapy unit to prevent the freeze burn begin taking the pain medication as soon as you get home do not wait until you are in severe pain before taking it begin eating with liquids and light foods and progress your diet slowly over the next 24 hours until the first post-operative appointment you want to keep the dressings on and dry usually the first post-op appointment is between 7 and 10 days after surgery you can bathe and shower but you want to keep the dressings dry in the bandages on you should use crutches as instructed at the preoperative visit you should wear the brace lock straighten extension you may unlock it to perform any exercises for weight bearing please consult with your doctor to determine whether your meniscus is was repaired or not be