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you a common issue many patients have after an ACL reconstruction is loss of extension or more so hyperextension we have many doctors and many pts that convince their patient that they need to go and do prone Hanks Nick lets have you go into the prone position Im not a big fan of the prone hang for many reasons as you can see hes very vulnerable this leg hanging off the table also you get the influence of the hamstrings trying to basically protect the joint from going into extension so you get hamstring spasm hamstring pain especially if theyve had a hamstring autograft also you can see the pelvic influence on the low back influence theyre going to tighten up low back pelvis is going to become rotated and become at mal position hes going to fight this position the whole time its not a very forgiving position for patients to try to regain hyperextension I prefer a supine low low long duration stretch so Nick lets have you go in the supine position and all I do is I put something