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The tutorial discusses the significant impact of email on the average American worker, who receives about 120 emails daily and spends 28% of their workday managing them. This can lead to increased stress. The video introduces different email management strategies, like "Inbox Zero," which aims to keep the inbox empty, and the method of using flagging and search tools for those with overflowing inboxes. The speaker expresses that neither extreme is effective for them, as both approaches cause anxiety. The tutorial aims to provide tips and techniques to regain control over email management without the pressure of extreme strategies.