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okay lets talk about contact lenses Hi my name is Antonio Im an optometrist teaching people how to use contact lenses properly is literally my job when you see enough people try contact lenses for the first time you can pick up mistake that they commonly make so today we will be learning the proper way of how to insert and remove contact lenses without making those careless errors lets begin step 1 wash your hands if you dont wash your hands before handling contact lenses small particles such as dust sand and oils on your fingers can stick onto the contacts making it uncomfortable when youre wearing them to avoid this rinse your hands thoroughly removing any dirt from your hands and especially your fingers step 2 the taco test scoop the lens out of the solution and lay it down onto your index finger try using the same sided hand as the eye youre about to put the lens into so for example were going to be doing the right eye first so we will use our ri