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In this video tutorial, host Doug Anneal discusses the importance of aligning actions with personal values, emphasizing that if values are not reflected in actions, they lose significance. He introduces the concept of establishing a code of ethics to bridge this gap. Drawing inspiration from Todd Henry's book "Die Empty," which encourages individuals to unleash their best work and ideas rather than leaving them unexpressed, Doug highlights a framework presented in the book. He emphasizes a daily check-in process summarized by the acronym "EMPTY." The first component, "E," stands for ethics, prompting viewers to evaluate their daily appointments and tasks in relation to their ethical principles.