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Heres how to relieve a sinus headache in seconds. Take your thumb, press right in the area at the top part of the nose and the corner of the eye socket. Well put a little bit of pressure right there in the sinuses. Im going to take this one to the next level by then taking my thumb on my other side and pressing right behind the base of the skull, into those suboccipital muscles. This is a really big hot spot for headaches. You might want to just move around in the area until you find one spot that is just really tight and tender. What were going to do is just press into these areas for about 15 seconds and this usually feels really, really good! From there, Im just going to relax and then Im going to repeat this on the other side. I try to do this for about three to five complete repetitions on both sides, and kind of move around in that area too to target the muscles just a little bit differently. But when I do this Ill notice that it just really unc