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Hi my names Angie. Im one of the nurses at North York General in the pre-op clinic. Today were going to talk to a little bit about pain control, infection prevention, a little bit about post-op exercises to help prevent complications after your operation. With decreased activity, circulation will slowdown so its important to do these exercises to help prevent pooling of blood in the legs and lung congestion. Every hour after surgery when youre awake, youll be asked to take some deep breaths. In through your nose, and hold one to two seconds, and exhale through your mouth. This will help exercise the lungs. As we exercise our bodies, we need to exercise our lungs after surgery to help prevent lung congestion. You will be asked to do this every hour, 5 to 10 times. You may have a gadget; this is called an incentive spirometer. The correct way to use an incentive spirometer is to hold the tube in your mouth and inhale and exhale. You can do this five to ten times an hour the goal
