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In the segment "Ask The Doctors," a viewer named Michelle questions the accuracy of the BMI (Body Mass Index) chart, noting it doesn't account for muscle mass and other factors. The doctors agree, stating that while BMI is still used, it is not the definitive measure. They share personal experiences of being classified as overweight due to muscle mass. As a more reliable method for tracking health at home, they recommend using a measuring tape to measure waist circumference, which can provide a better indication of abdominal fat levels.