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hi my name is lisa im the total joint coordinator this is kelsey she had a total hip replacement and were going to be talking about discharge instructions so one elevation so shes going to be having one pillow underneath this leg thatll help with the elevation and will help with comfort the other thing that shes going to be having is some ice kelsey placed some eyes here on that incision uh just no ice directly on your skin okay um thatll help with swelling and pain the third thing that you can do is do pedal pushes you can move your feet back and forth that helps keep your blood flowing and lastly make sure that youre taking your pain meds as prescribed you