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Brainy Dose Presents: 12 Gaslighting Phrases Abusive People Use To Control You Has someone ever made you feel crazy for sticking up for yourself? Well, theres a name for that: gaslighting. Its a way that people abuse others through manipulation, distraction, or distortion of reality. Whatever the technique, gaslighting makes you doubt what you know is true. The basis of gaslighting is always convincing someone that their memories, emotions, or beliefs are wrong. The worst part is that it can be hard to recognize and cope with especially when its happening. Gaslighters brainwash their victims and control them through coercion making it extremely difficult for the victim to resist or question the abuse. And it can happen anywhere: at work, at home, or with friends. Most often, though, gaslighting occurs in romantic relationships, especially where there is a power imbalance. If gaslighting could be happening to you, the tricky question is: how can you identify it? Well, there are certa