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everyone today is talking about the impact of AI on various Fields including mental health and people are asking the question can an AI do therapy in my opinion is absolutely yes and then theres another interesting question though which is can an AI replace therapists and to that my answer is actually probably not and you may be thinking for a second hold on a second if a AI can do therapy how can it not replace therapists in order to understand how an AI can do therapy and at the same time not replace therapists we have to understand how therapy actually works and were going to start with sort of a historical framework so lets remember that therapy is built on the foundation of something called psychoanalysis which was done by people like Sigmund Freud and Jung and essentially what they would do is have their patients lay down on the couch and they would sit behind them and the patients would do something called free associate which is just basically think out loud in the psychoana
