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Well, if you found this video, you probably use some vocal fillers when you present, like um, uh, you know, and a whole long list of other ones. Were going to look at four tips to get rid of them coming up. Hello again, friends. Im Alex Lyon and this channel, Communication Coach, is here to help you increase your impact so you can lead the teams around you to higher levels of excellence. Its going to be very hard to inspire people if youre using lots of vocal fillers when you present. I used to use kinda and sorta quite a bit but maybe its and, so, you know, like, and again the list is endless. These can be a big distraction and if you can get rid of these, then people can focus on your message and not count how many ums or uhs you use. So lets look at four tips to get rid of them that I have personally used. And Ive seen these tips work for many people over the years. The first tip is a mindset tip and that is you have to get comfortable with silence. A lot of the times we fill