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A food allergy is a medical condition characterized by an abnormal immune reaction to certain foods. While various food proteins can trigger allergies, the most common culprits are known as the "big eight": milk, eggs, peanuts, tree nuts, seafood, shellfish, soy, and wheat. Normally, food does not induce an allergic response due to a process called oral tolerance. This process involves the breakdown of food proteins in the stomach and intestines into small fragments known as oligopeptides. These oligopeptides interact with Peyer's patches—tissue in the intestinal wall where M cells reside—allowing the body to recognize most proteins as safe.