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How to deal with health anxiety and hypochondria. Im gonna talk about what it looks like, and what you can do about it. Im Dr. Tracey Marks, a psychiatrist, and I publish weekly videos on mental health education and self-improvement. If you dont want to miss a video, click subscribe and the notification. (bell dinging) This topic is based on a viewer question from Littleredridingkyle, and he says, You should do a video on hypochondria/health anxiety. Im only 15, and mine is ruining my life. I cant sleep, because Im afraid my heart will stop, because of some undiagnosed heart problem even though Ive had many tests and the doctor has repeatedly told me that my heart is fine. Thanks Littleredridingkyle for this question. With hypochondriasis, you misinterpret body symptoms, and assume you have a serious disease, even after youve been told that you dont. You may believe that the doctor missed something. You may even believe the anxiety that you have will turn into somethi