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[Music] welcome everyone dr mandel here everything from allergies aging genetics or even a poor diet can be giving you those bothersome symptoms of those puffy eyes those dark circles that drives you crazy when you look into the mirror i am going to share with you these two healing miraculous superfoods that when mixed together its going to help your baggy eyes and those dark circles so instead of spending your hard-earned dollars on those expensive serums here is something thats going to be much more effective and a lot less money avocado is naturally rich in skin-loving antioxidants and omega-3 and omega-6 essential fatty acids it has dehydrating properties and nutrient benefits to deliver rich moisture to dry skin helping to prevent wrinkles fine lines increasing the presence of fatty acids and oleic acid and avocado will reduce those puffy eyes and swelling with its natural anti-inflammatory properties those nutritional fatty acids will bring back moisture and elasticity to that