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A new study in JAMA reveals that the U.S. dietary guidelines advisory committee referenced one randomized control trial and 152 observational studies in shaping their recommendations. This data raises questions about the strength of the evidence supporting these guidelines and the reliance on observational studies. Dr. Brett Sher from dietdoctor.com finds this approach intriguing, as understanding the basis of dietary guidelines is crucial given their significant impact. The study in JAMA boldly presents the sources of evidence, primarily emphasizing the use of observational studies alongside one randomized control trial.