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Transcriber: Lujain Shujaa Reviewer: Emma Gon Four years ago, a cup of mocha changed my life. Let me take you back to when I was just 17 years old. I had just won a trophy at a major bikini fitness competition, one of the largest in the country. This was me. I prepared for this competition for six months; I worked out every single day; I dieted hardcore; and I thought that revolving my life around fitness would help fix my poor-body image struggles, but it only made things worse. While everybody was telling me how great I looked, how fit I was, how dedicated I was, my mental health was just falling apart, and I was obsessed with anything that went in my mouth that was not on my diet, even if it was just a handful of almonds. What nobody knew was that behind this perfect bikini body was a broken girl that was completely obsessed with her weight. Have you ever been in this position? Have you ever been obsessed with your weight or how your body looks in general? Unfortunately, too many of
