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Emily, a counseling trainee, introduces her session by outlining the counseling process. She emphasizes the importance of open communication about concerns or issues in one's life, encouraging clients to share their feelings, thoughts, and behaviors. The aim is to foster awareness of personal experiences and identify ways to help oneself by recognizing strengths and weaknesses. Emily invites questions throughout the process, demonstrating her commitment to clarifying any uncertainties clients may have regarding their treatment.